Find Peace, Meaning, and Emotional Clarity—Anytime You Need It—Without Overthinking or Overwhelm

A: Not at all. Inner Support™ is designed for anyone seeking deeper reflection and connection with themselves—whether you’re currently in therapy, have worked with a therapist in the past, or are just beginning your journey inward. The app meets you where you are and guides you gently using soul-based, therapeutic prompts rooted in depth psychology.

A: That’s entirely up to you. Some people use Inner Support™ for a few minutes a day to check in emotionally or log dreams. Others go deeper with weekly therapeutic dialogues, mood explorations, or symbolic journaling. You can engage as often or as lightly as you like—it’s designed to be flexible and supportive, not overwhelming.

A: With consistent use, you can expect to feel more grounded, self-aware, and emotionally regulated. Many users notice greater clarity in their decision-making, deeper insight into their patterns, and a stronger connection to their inner wisdom. Think of it as an evolving relationship with your soul—not a quick fix, but a steady unfolding.

A: Soul Companion is not a replacement for a therapist, but it is trained using real therapeutic methods—including depth psychology, symbolic work, and multi-modal guidance (somatic, imaginal, cognitive, mythic, etc.). It offers meaningful, soulful reflection and pattern recognition, especially between or in place of sessions.

A: Yes. Inner Support™ is fully HIPAA-compliant. This means your personal data—including journal entries and therapeutic reflections—are protected under strict medical-grade privacy standards, even though we are not a medical service and the app is not a licensed therapist. We use encrypted servers, secure logins, and access controls. Your data will never be sold or shared, and your privacy is paramount for doing deep, honest inner work.

A: You’ll have access to our support team for technical questions, account issues, and navigation help. For psychological safety, Soul Companion is trained with ethical guardrails, and support resources will be available for those in distress. In future updates, optional live group circles led by therapists will also be available.

A: Inner Support™ works on most modern smartphones, tablets, and web browsers. No special equipment or software is needed. Just log in and begin from anywhere.

A: Yes. You can cancel anytime with 30 days’ notice. You also get a 7-day free trial, so you can explore Inner Support™ without any risk. If you cancel during the trial period, you won’t be charged.

A: You can subscribe monthly or annually and enjoy a savings. Payment is processed securely, and you’ll receive a confirmation and full access right away.

A: That’s a great question—and one we’ve thought deeply about. Soul Companion isn’t here to replace your inner guidance, but to reflect it. This AI was custom-trained by Dr. Stacey Shelby using principles of depth psychology, archetypal work, and decades of therapeutic experience. Soul Companion is not “telling” you what to do—it’s helping you listen more closely to what your own soul is already saying. It’s a symbolic mirror, not a guru.

A: HIPAA (Health Insurance Portability and Accountability Act) compliance means your personal data—including your journal entries and sessions—are protected under strict medical-grade confidentiality standards. Inner Support™ uses encrypted servers, secure login systems, and strict access controls. Your information will never be sold or shared. This privacy is essential for honest, meaningful inner work—and we take it seriously.  Although this app is not a healthcare provider and does not offer medical or therapeutic services, we’ve chosen to implement data protection practices consistent with the Health Insurance Portability and Accountability Act (HIPAA). Your privacy matters!

A: Inner Support™ is not a crisis service. If you’re in immediate danger or distress, please reach out to a mental health professional or emergency service in your area. The app includes links to emergency resources, but in North America, calling 911 is the most direct option.

A: Depth psychology is a branch of psychology that explores the unconscious aspects of the psyche. Rather than focusing solely on behavior or symptoms, it looks beneath the surface to uncover the symbolic, emotional, and archetypal layers of experience. Depth psychology values dreams, myths, images, and inner narratives as meaningful guides for transformation. Inner Support™ is grounded in this tradition—helping you connect to your inner world, recognize deeper patterns, and engage in true self-reflection and growth.

A: That’s completely okay. Not everyone remembers their dreams regularly, and you can still get deep value from Inner Support™. The app supports a wide range of inner work beyond dream analysis—including journaling, emotional check-ins, mood processing, and symbolic exploration through daily experiences, synchronicities, feelings and more. And if you’d like to start remembering dreams more often, Soul Companion can gently guide you with tips and prompts to invite them in over time. Your soul speaks in many ways—dreams are just one of them.